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You can choose from 30- 120-minute sessions, which are recommended for individuals seeking relaxation and overall well-being.  (New pricing effective March 1, 2026)

More booking and session options available when you follow the booking link

 

 

 

Swedish Recovery Massage-  (60-minute session $120)

You will be draped with linens and can undress to your comfort level during the massage.  The Swedish Recovery is much like a traditional relaxing massage with the addition of different massage techniques from myofascial release to deep tussue techniques.  Expect to relax during this session while more time is spent on specific areas of preference.   I have spent 20 years developing and refining this specific massage for a unique and individual experience.

Expectation: Relax, some questions asked and minimal participation, still mostly relaxing with focus to specific areas.

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Sport- Orthopedic Massage -   (30-minute sessions $65)

During this session, the client remains clothed, although it is recommended to bring or wear shorts.  Several assessments are made during this session to pinpoint the exact root cause of pain or injury.   I have developed this massage to work with individuals that can benefit from the soft tissue work in muscles that cause pain from overuse injuries, posture imbalances, and arthritis.

Expectation: Lots of questions, client participation, and remain clothed.  Get to the root cause of pain, facilitate healing, and feel better immediately.

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Mobility Training Session -  (30-minute sessions $65)

Training sessions that begin with posture assessment and functional movement patterns.  We will address overactive and underactive muscles during this session and target when and where to stretch, roll, and activate.  I have 2 mobility certifications from RAD and FMS as a Certified Personal Trainer through the National Academy of Sports Medicine and a Corrective Exercise Specialist.